Lorraine Richey 1000m row
1,000m
Meters
6:10.4
Time
3:05.2
Pace
51
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 32 |
| Stroke Count | 198 |
| Drag Factor | 143 |
December 05, 2021 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.4 | 1,000m | 3:05.2 | 55 | 489 | 32 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 37 |
| 1:09.1 | 400m | 2:52.7 | 68 | 533 | 36 |
| 1:18.3 | 600m | 3:15.7 | 47 | 460 | 28 |
| 1:20.9 | 800m | 3:22.2 | 42 | 445 | 33 |
| 1:23.1 | 1,000m | 3:27.7 | 39 | 434 | 28 |
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Workout Graph
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