Lorraine Richey 14:03 row
2,134m
Meters
14:03.8
Time
3:17.7
Pace
105
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 28 |
| Stroke Count | 406 |
| Drag Factor | 48 |
December 09, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.8 | 2,134m | 3:17.7 | 45 | 455 | 28 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 29 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 28 |
| 14:03.8 | 630m | 3:13.4 | 48 | 466 | 30 |
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Workout Graph
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