Lorraine Richey 8:59 row
1,315m
Meters
8:59.0
Time
3:24.9
Pace
65
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 175 |
December 13, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.0 | 1,315m | 3:24.9 | 41 | 439 | 26 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 26 |
| 8:59.0 | 607m | 3:16.8 | 46 | 457 | 27 |
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Workout Graph
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