Lorraine Richey 2x1000m/2:00r row
2,000m
Meters
11:59.5
Time
2:59.8
Pace
101
Calories
| Rest Distance | 579m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,579m |
| Overall Time | 15:59.5 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 143 |
December 13, 2021 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.5 | 2,000m | 2:59.8 | 60 | 506 | 30 | |
| 6:16.2 | 1,000m | 3:08.1 | 53 | 480 | 31 | |
| 5:43.3 | 1,000m | 2:51.6 | 69 | 538 | 29 | |
| r579m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.