Lorraine Richey 10x1000m/2:00r row
10,000m
Meters
1:06:22.5
Time
3:19.1
Pace
500
Calories
| Rest Distance | 2,730m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,730m |
| Overall Time | 1:26:22.5 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 26 |
| Stroke Count | 2262 |
| Drag Factor | 198 |
December 15, 2021 09:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:22.5 | 10,000m | 3:19.1 | 44 | 452 | 26 | |
| 7:49.3 | 1,000m | 3:54.6 | 27 | 393 | 21 | |
| 6:16.9 | 1,000m | 3:08.4 | 52 | 479 | 25 | |
| 6:34.5 | 1,000m | 3:17.2 | 46 | 456 | 29 | |
| 6:11.8 | 1,000m | 3:05.9 | 54 | 487 | 26 | |
| 6:39.7 | 1,000m | 3:19.8 | 44 | 450 | 29 | |
| 6:35.9 | 1,000m | 3:17.9 | 45 | 455 | 28 | |
| 6:35.5 | 1,000m | 3:17.7 | 45 | 455 | 29 | |
| 6:41.3 | 1,000m | 3:20.6 | 43 | 449 | 26 | |
| 6:46.6 | 1,000m | 3:23.3 | 42 | 443 | 27 | |
| 6:11.0 | 1,000m | 3:05.5 | 55 | 488 | 29 | |
| r2,730m |
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Workout Graph
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