Lorraine Richey 4x1500m/2:00r row
6,000m
Meters
43:11.3
Time
3:35.9
Pace
300
Calories
Rest Distance | 1,015m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 7,015m |
Overall Time | 51:11.3 |
Average Watts | 35 |
---|---|
Calories Per Hour | 419 |
Stroke Rate | 30 |
Stroke Count | 1496 |
Drag Factor | 115 |
December 26, 2021 08:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:11.3 | 6,000m | 3:35.9 | 35 | 419 | 30 | |
10:48.1 | 1,500m | 3:36.0 | 35 | 419 | 27 | |
9:53.1 | 1,500m | 3:17.7 | 45 | 455 | 35 | |
11:45.2 | 1,500m | 3:55.0 | 27 | 392 | 28 | |
10:44.9 | 1,500m | 3:34.9 | 35 | 421 | 32 | |
r1,015m |
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Workout Graph
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