Lorraine Richey 14:54 row
2,211m
Meters
14:54.1
Time
3:22.1
Pace
109
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 31 |
| Stroke Count | 460 |
| Drag Factor | 152 |
December 31, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.1 | 2,211m | 3:22.1 | 42 | 445 | 31 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 28 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 35 |
| 14:54.1 | 724m | 3:23.1 | 42 | 443 | 30 |
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Workout Graph
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