Lorraine Richey 5000m row
5,000m
Meters
34:22.3
Time
3:26.2
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 27 |
| Stroke Count | 942 |
| Drag Factor | 172 |
January 08, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:22.3 | 5,000m | 3:26.2 | 40 | 437 | 27 |
| 7:08.6 | 1,000m | 3:34.3 | 36 | 422 | 25 |
| 6:54.9 | 2,000m | 3:27.4 | 39 | 434 | 27 |
| 6:49.2 | 3,000m | 3:24.6 | 41 | 440 | 28 |
| 6:45.6 | 4,000m | 3:22.8 | 42 | 444 | 28 |
| 6:43.9 | 5,000m | 3:21.9 | 42 | 446 | 29 |
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Workout Graph
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