Lorraine Richey 14:53 row
2,216m
Meters
14:53.4
Time
3:21.5
Pace
109
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 141 |
January 09, 2022 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.4 | 2,216m | 3:21.5 | 43 | 447 | 24 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 24 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 24 |
| 14:53.4 | 746m | 3:16.6 | 46 | 458 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.