Lorraine Richey 14:53 row
2,216
Meters
14:53.4
Time
3:21.5
Pace
109
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 141 |
January 09, 2022 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:53.4 | 2,216 | 3:21.5 | 43 | 447 | 109 | 24 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 24 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 24 |
| 14:53.4 | 746 | 3:16.6 | 46 | 458 | 37 | 25 |
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Workout Graph
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