Lorraine Richey 4x1500m/2:00r row
6,000m
Meters
42:09.2
Time
3:30.7
Pace
300
Calories
| Rest Distance | 1,058m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,058m |
| Overall Time | 50:09.2 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 24 |
| Stroke Count | 1209 |
| Drag Factor | 132 |
January 10, 2022 07:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.2 | 6,000m | 3:30.7 | 37 | 428 | 24 | |
| 11:00.9 | 1,500m | 3:40.3 | 33 | 412 | 24 | |
| 10:41.8 | 1,500m | 3:33.9 | 36 | 423 | 23 | |
| 10:17.4 | 1,500m | 3:25.8 | 40 | 438 | 25 | |
| 10:09.2 | 1,500m | 3:23.0 | 42 | 443 | 25 | |
| r1,058m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.