Lorraine Richey 7:23 row
1,115m
Meters
7:23.6
Time
3:18.9
Pace
54
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 106 |
January 16, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.6 | 1,115m | 3:18.9 | 44 | 453 | 25 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 25 |
| 7:23.6 | 359m | 3:20.0 | 44 | 450 | 25 |
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Workout Graph
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