Lorraine Richey 7:17 row
1,016m
Meters
7:17.5
Time
3:35.3
Pace
51
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 167 |
January 17, 2022 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.5 | 1,016m | 3:35.3 | 35 | 420 | 25 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 27 |
| 7:17.5 | 299m | 3:49.9 | 29 | 399 | 22 |
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Workout Graph
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