Lorraine Richey 5000m row
5,000m
Meters
33:12.2
Time
3:19.2
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Stroke Count | 865 |
| Drag Factor | 205 |
January 19, 2022 00:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:12.2 | 5,000m | 3:19.2 | 44 | 452 | 25 |
| 7:10.8 | 1,000m | 3:35.4 | 35 | 420 | 24 |
| 6:37.1 | 2,000m | 3:18.5 | 45 | 453 | 28 |
| 6:29.6 | 3,000m | 3:14.8 | 47 | 462 | 25 |
| 6:31.9 | 4,000m | 3:15.9 | 47 | 460 | 27 |
| 6:22.7 | 5,000m | 3:11.3 | 50 | 471 | 26 |
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Workout Graph
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