Lorraine Richey 15:23 row
2,088m
Meters
15:23.6
Time
3:41.1
Pace
104
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 411 |
Stroke Rate | 22 |
Stroke Count | 352 |
Drag Factor | 124 |
January 20, 2022 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:23.6 | 2,088m | 3:41.1 | 32 | 411 | 22 |
5:00.0 | 667m | 3:44.8 | 31 | 405 | 23 |
10:00.0 | 678m | 3:41.2 | 32 | 411 | 23 |
15:00.0 | 696m | 3:35.5 | 35 | 420 | 23 |
15:23.6 | 47m | 4:11.0 | 22 | 376 | 20 |
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Workout Graph
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