Lorraine Richey 4x1500m/2:00r row
6,000m
Meters
37:33.1
Time
3:07.7
Pace
302
Calories
| Rest Distance | 1,108m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,108m |
| Overall Time | 45:33.1 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 27 |
| Stroke Count | 1235 |
| Drag Factor | 141 |
January 23, 2022 14:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:33.1 | 6,000m | 3:07.7 | 53 | 481 | 27 | |
| 10:08.9 | 1,500m | 3:22.9 | 42 | 444 | 27 | |
| 8:58.7 | 1,500m | 2:59.5 | 60 | 508 | 26 | |
| 8:54.4 | 1,500m | 2:58.1 | 62 | 513 | 29 | |
| 9:31.3 | 1,500m | 3:10.4 | 51 | 474 | 29 | |
| r1,108m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.