Lorraine Richey 5x1500m/2:00r row
7,500m
Meters
49:50.6
Time
3:19.3
Pace
376
Calories
| Rest Distance | 1,345m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,845m |
| Overall Time | 59:50.6 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 27 |
| Stroke Count | 1614 |
| Drag Factor | 216 |
January 24, 2022 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.6 | 7,500m | 3:19.3 | 44 | 451 | 27 | |
| 10:20.2 | 1,500m | 3:26.7 | 40 | 436 | 27 | |
| 8:43.6 | 1,500m | 2:54.5 | 66 | 526 | 30 | |
| 10:21.2 | 1,500m | 3:27.0 | 39 | 435 | 26 | |
| 10:13.6 | 1,500m | 3:24.5 | 41 | 440 | 28 | |
| 10:12.0 | 1,500m | 3:24.0 | 41 | 441 | 28 | |
| r1,345m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.