Lorraine Richey 5000m row
5,000m
Meters
32:36.0
Time
3:15.6
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 30 |
| Stroke Count | 979 |
| Drag Factor | 152 |
January 28, 2022 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:36.0 | 5,000m | 3:15.6 | 47 | 460 | 30 |
| 6:56.0 | 1,000m | 3:28.0 | 39 | 433 | 27 |
| 6:34.9 | 2,000m | 3:17.4 | 45 | 456 | 29 |
| 6:26.3 | 3,000m | 3:13.1 | 49 | 467 | 30 |
| 6:25.1 | 4,000m | 3:12.5 | 49 | 468 | 32 |
| 6:13.7 | 5,000m | 3:06.8 | 54 | 484 | 33 |
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Workout Graph
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