Lorraine Richey 12:25 row
2,017m
Meters
12:25.6
Time
3:04.8
Pace
101
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 32 |
| Stroke Count | 397 |
| Drag Factor | 239 |
January 28, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.6 | 2,017m | 3:04.8 | 55 | 490 | 32 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 31 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 33 |
| 12:25.6 | 413m | 2:56.2 | 64 | 519 | 32 |
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Workout Graph
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