Lorraine Richey 6x1500m/2:00r row
9,000m
Meters
57:43.1
Time
3:12.3
Pace
451
Calories
| Rest Distance | 1,660m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,660m |
| Overall Time | 1:09:43.1 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 31 |
| Stroke Count | 2104 |
| Drag Factor | 161 |
January 28, 2022 22:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:43.1 | 9,000m | 3:12.3 | 49 | 469 | 31 | |
| 10:11.7 | 1,500m | 3:23.9 | 41 | 442 | 32 | |
| 9:36.7 | 1,500m | 3:12.2 | 49 | 469 | 29 | |
| 9:49.2 | 1,500m | 3:16.4 | 46 | 459 | 32 | |
| 9:35.4 | 1,500m | 3:11.8 | 50 | 470 | 32 | |
| 9:36.6 | 1,500m | 3:12.2 | 49 | 469 | 30 | |
| 8:53.5 | 1,500m | 2:57.8 | 62 | 514 | 33 | |
| r1,660m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.