Lorraine Richey 2x1500m/2:00r row
3,000m
Meters
21:07.2
Time
3:31.2
Pace
151
Calories
| Rest Distance | 530m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,530m |
| Overall Time | 25:07.2 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 27 |
| Stroke Count | 667 |
| Drag Factor | 200 |
February 04, 2022 14:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.2 | 3,000m | 3:31.2 | 37 | 427 | 27 | |
| 11:14.5 | 1,500m | 3:44.8 | 31 | 405 | 25 | |
| 9:52.7 | 1,500m | 3:17.5 | 45 | 456 | 30 | |
| r530m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.