Lorraine Richey 19:40 row
3,021m
Meters
19:40.1
Time
3:15.3
Pace
149
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 36 |
| Stroke Count | 716 |
| Drag Factor | 97 |
February 06, 2022 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.1 | 3,021m | 3:15.3 | 47 | 461 | 36 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 34 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 37 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 37 |
| 19:40.1 | 728m | 3:12.3 | 49 | 469 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.