Lorraine Richey 4x1650m/2:00r row
6,600m
Meters
44:51.1
Time
3:23.8
Pace
330
Calories
| Rest Distance | 1,108m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,708m |
| Overall Time | 52:51.1 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 29 |
| Stroke Count | 1530 |
| Drag Factor | 137 |
February 09, 2022 10:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.1 | 6,600m | 3:23.8 | 41 | 442 | 29 | |
| 12:02.2 | 1,650m | 3:38.8 | 33 | 414 | 27 | |
| 11:26.8 | 1,650m | 3:28.1 | 39 | 433 | 30 | |
| 11:11.3 | 1,650m | 3:23.4 | 42 | 443 | 29 | |
| 10:10.9 | 1,650m | 3:05.1 | 55 | 489 | 33 | |
| r1,108m |
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Workout Graph
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