Lorraine Richey 4x1500m/2:00r row
6,000m
Meters
38:25.9
Time
3:12.1
Pace
300
Calories
| Rest Distance | 1,152m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,152m |
| Overall Time | 46:25.9 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 28 |
| Stroke Count | 1327 |
| Drag Factor | 197 |
February 09, 2022 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.9 | 6,000m | 3:12.1 | 49 | 469 | 28 | |
| 10:10.9 | 1,500m | 3:23.6 | 41 | 442 | 28 | |
| 9:04.3 | 1,500m | 3:01.4 | 59 | 501 | 31 | |
| 9:38.9 | 1,500m | 3:12.9 | 49 | 467 | 28 | |
| 9:31.8 | 1,500m | 3:10.6 | 51 | 473 | 29 | |
| r1,152m |
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Workout Graph
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