Lorraine Richey 3x1650m/2:00r row
4,950m
Meters
33:05.4
Time
3:20.5
Pace
246
Calories
| Rest Distance | 846m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,796m |
| Overall Time | 39:05.4 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 29 |
| Stroke Count | 1137 |
| Drag Factor | 229 |
February 11, 2022 08:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:05.4 | 4,950m | 3:20.5 | 43 | 449 | 29 | |
| 11:36.4 | 1,650m | 3:31.0 | 37 | 428 | 28 | |
| 10:34.0 | 1,650m | 3:12.1 | 49 | 469 | 31 | |
| 10:55.0 | 1,650m | 3:18.4 | 45 | 454 | 30 | |
| r846m |
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Workout Graph
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