Lorraine Richey 26:05 row
4,017m
Meters
26:05.4
Time
3:14.8
Pace
199
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 29 |
| Stroke Count | 783 |
| Drag Factor | 143 |
February 13, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.4 | 4,017m | 3:14.8 | 47 | 462 | 29 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 27 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 28 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 28 |
| 20:00.0 | 764m | 3:16.3 | 46 | 459 | 33 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 34 |
| 26:05.4 | 172m | 3:10.1 | 51 | 475 | 29 |
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Workout Graph
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