Lorraine Richey 6x1600m/2:00r row
9,600m
Meters
1:04:07.7
Time
3:20.4
Pace
480
Calories
| Rest Distance | 1,396m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,996m |
| Overall Time | 1:16:07.7 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 29 |
| Stroke Count | 2144 |
| Drag Factor | 133 |
February 14, 2022 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:07.7 | 9,600m | 3:20.4 | 43 | 449 | 29 | |
| 10:46.7 | 1,600m | 3:22.0 | 42 | 445 | 32 | |
| 10:24.1 | 1,600m | 3:15.0 | 47 | 462 | 33 | |
| 10:34.7 | 1,600m | 3:18.3 | 45 | 454 | 31 | |
| 10:53.8 | 1,600m | 3:24.3 | 41 | 441 | 29 | |
| 10:49.5 | 1,600m | 3:22.9 | 42 | 444 | 27 | |
| 10:38.9 | 1,600m | 3:19.6 | 44 | 451 | 26 | |
| r1,396m |
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Workout Graph
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