Lorraine Richey 34:33 row
5,524m
Meters
34:33.0
Time
3:07.6
Pace
274
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 32 |
| Stroke Count | 1117 |
| Drag Factor | 70 |
February 18, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:33.0 | 5,524m | 3:07.6 | 53 | 482 | 32 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 26 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 32 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 32 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 33 |
| 25:00.0 | 789m | 3:10.1 | 51 | 475 | 33 |
| 30:00.0 | 790m | 3:09.8 | 51 | 475 | 35 |
| 34:33.0 | 773m | 2:56.5 | 64 | 518 | 35 |
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