Lorraine Richey 3x2000m/3:00r row
6,000m
Meters
39:13.3
Time
3:16.1
Pace
300
Calories
| Rest Distance | 1,294m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,294m |
| Overall Time | 48:13.3 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 33 |
| Stroke Count | 1553 |
| Drag Factor | 38 |
February 21, 2022 10:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.3 | 6,000m | 3:16.1 | 46 | 459 | 33 | |
| 13:44.7 | 2,000m | 3:26.1 | 40 | 437 | 32 | |
| 12:51.6 | 2,000m | 3:12.9 | 49 | 467 | 34 | |
| 12:37.0 | 2,000m | 3:09.2 | 52 | 477 | 34 | |
| r1,294m |
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Workout Graph
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