Lorraine Richey 5x2000m/2:00r row
10,000m
Meters
1:06:24.1
Time
3:19.2
Pace
500
Calories
| Rest Distance | 1,397m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,397m |
| Overall Time | 1:16:24.1 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 31 |
| Stroke Count | 2324 |
| Drag Factor | 108 |
February 24, 2022 23:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:24.1 | 10,000m | 3:19.2 | 44 | 452 | 31 | |
| 13:56.0 | 2,000m | 3:29.0 | 38 | 431 | 27 | |
| 12:50.8 | 2,000m | 3:12.7 | 49 | 468 | 34 | |
| 12:56.6 | 2,000m | 3:14.1 | 48 | 464 | 34 | |
| 13:06.3 | 2,000m | 3:16.5 | 46 | 458 | 34 | |
| 13:34.4 | 2,000m | 3:23.6 | 41 | 442 | 28 | |
| r1,397m |
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Workout Graph
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