Lorraine Richey 5x2000m/2:00r row
10,000m
Meters
1:05:40.2
Time
3:17.0
Pace
500
Calories
| Rest Distance | 1,438m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,438m |
| Overall Time | 1:15:40.2 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 32 |
| Stroke Count | 2403 |
| Drag Factor | 114 |
March 03, 2022 13:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:40.2 | 10,000m | 3:17.0 | 46 | 457 | 32 | |
| 13:46.0 | 2,000m | 3:26.5 | 40 | 436 | 29 | |
| 12:51.1 | 2,000m | 3:12.7 | 49 | 468 | 35 | |
| 12:37.8 | 2,000m | 3:09.4 | 51 | 477 | 34 | |
| 13:19.0 | 2,000m | 3:19.7 | 44 | 451 | 32 | |
| 13:06.3 | 2,000m | 3:16.5 | 46 | 458 | 33 | |
| r1,438m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.