Lorraine Richey 3x2000m/2:00r row
6,000m
Meters
39:43.0
Time
3:18.5
Pace
301
Calories
| Rest Distance | 872m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,872m |
| Overall Time | 45:43.0 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 29 |
| Stroke Count | 1354 |
| Drag Factor | 211 |
March 04, 2022 09:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.0 | 6,000m | 3:18.5 | 45 | 453 | 29 | |
| 14:45.3 | 2,000m | 3:41.3 | 32 | 411 | 28 | |
| 12:38.6 | 2,000m | 3:09.6 | 51 | 476 | 31 | |
| 12:19.1 | 2,000m | 3:04.7 | 55 | 490 | 31 | |
| r872m |
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Workout Graph
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