Lorraine Richey 14:40 row
2,237m
Meters
14:40.8
Time
3:16.8
Pace
110
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 160 |
March 04, 2022 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.8 | 2,237m | 3:16.8 | 46 | 457 | 28 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 27 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 30 |
| 14:40.8 | 735m | 3:11.0 | 50 | 472 | 30 |
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Workout Graph
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