Lorraine Richey 2x2500m/2:00r row
5,000m
Meters
33:36.0
Time
3:21.6
Pace
250
Calories
| Rest Distance | 555m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,555m |
| Overall Time | 37:36.0 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 1015 |
| Drag Factor | 148 |
March 06, 2022 14:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:36.0 | 5,000m | 3:21.6 | 43 | 447 | 26 | |
| 17:20.3 | 2,500m | 3:28.0 | 39 | 433 | 26 | |
| 16:15.7 | 2,500m | 3:15.1 | 47 | 462 | 28 | |
| r555m |
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Workout Graph
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