Lorraine Richey 11:11 row
1,625m
Meters
11:11.5
Time
3:26.6
Pace
79
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 26 |
| Stroke Count | 299 |
| Drag Factor | 149 |
March 06, 2022 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.5 | 1,625m | 3:26.6 | 40 | 436 | 26 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 26 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 27 |
| 11:11.5 | 176m | 3:23.1 | 42 | 443 | 29 |
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Workout Graph
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