Lorraine Richey 5000m row
5,000m
Meters
33:26.1
Time
3:20.6
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 28 |
| Stroke Count | 945 |
| Drag Factor | 125 |
March 08, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:26.1 | 5,000m | 3:20.6 | 43 | 449 | 28 |
| 7:13.9 | 1,000m | 3:36.9 | 34 | 417 | 25 |
| 6:46.0 | 2,000m | 3:23.0 | 42 | 443 | 25 |
| 6:34.1 | 3,000m | 3:17.0 | 46 | 457 | 29 |
| 6:31.7 | 4,000m | 3:15.8 | 47 | 460 | 32 |
| 6:20.4 | 5,000m | 3:10.2 | 51 | 475 | 31 |
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Workout Graph
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