Lorraine Richey 3x2500m/2:00r row
7,500m
Meters
46:27.1
Time
3:05.8
Pace
378
Calories
| Rest Distance | 722m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,222m |
| Overall Time | 52:27.1 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 1370 |
| Drag Factor | 118 |
March 13, 2022 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.1 | 7,500m | 3:05.8 | 55 | 487 | 26 | |
| 16:31.9 | 2,500m | 3:18.3 | 45 | 454 | 26 | |
| 15:16.4 | 2,500m | 3:03.2 | 57 | 495 | 27 | |
| 14:38.8 | 2,500m | 2:55.7 | 64 | 521 | 28 | |
| r722m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.