Lorraine Richey 25:46 row
4,114m
Meters
25:46.1
Time
3:07.9
Pace
204
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 31 |
| Stroke Count | 808 |
| Drag Factor | 123 |
March 13, 2022 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.1 | 4,114m | 3:07.9 | 53 | 481 | 31 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 27 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 30 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 33 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 33 |
| 25:00.0 | 812m | 3:04.7 | 56 | 491 | 35 |
| 25:46.1 | 107m | 3:35.4 | 35 | 420 | 23 |
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Workout Graph
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