Lorraine Richey 2x3000m/2:00r row
6,000m
Meters
37:35.3
Time
3:07.9
Pace
302
Calories
Rest Distance | 627m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 6,627m |
Overall Time | 41:35.3 |
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 26 |
Stroke Count | 1104 |
Drag Factor | 127 |
March 14, 2022 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:35.3 | 6,000m | 3:07.9 | 53 | 481 | 26 | |
19:42.5 | 3,000m | 3:17.0 | 46 | 457 | 26 | |
17:52.7 | 3,000m | 2:58.7 | 61 | 510 | 27 | |
r627m |
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Workout Graph
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