Lorraine Richey 19:36 row
3,155m
Meters
19:36.8
Time
3:06.4
Pace
158
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 31 |
| Stroke Count | 617 |
| Drag Factor | 141 |
March 14, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.8 | 3,155m | 3:06.4 | 54 | 485 | 31 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 28 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 30 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 36 |
| 19:36.8 | 765m | 3:00.9 | 59 | 503 | 32 |
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