Lorraine Richey 3x3500m/2:00r row
10,500m
Meters
1:04:49.5
Time
3:05.2
Pace
527
Calories
| Rest Distance | 885m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,385m |
| Overall Time | 1:10:49.5 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 29 |
| Stroke Count | 2119 |
| Drag Factor | 196 |
March 17, 2022 21:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:49.5 | 10,500m | 3:05.2 | 55 | 489 | 29 | |
| 22:04.0 | 3,500m | 3:09.1 | 52 | 478 | 28 | |
| 21:18.6 | 3,500m | 3:02.6 | 57 | 497 | 31 | |
| 21:26.9 | 3,500m | 3:03.8 | 56 | 493 | 31 | |
| r885m |
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Workout Graph
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