Lorraine Richey 20:42 row
3,053m
Meters
20:42.6
Time
3:23.5
Pace
150
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 165 |
March 18, 2022 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.6 | 3,053m | 3:23.5 | 42 | 442 | 28 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 27 |
| 10:00.0 | 738m | 3:23.2 | 42 | 443 | 29 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 29 |
| 20:00.0 | 755m | 3:18.6 | 45 | 453 | 28 |
| 20:42.6 | 105m | 3:22.8 | 42 | 444 | 28 |
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Workout Graph
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