Lorraine Richey 20:25 row
3,128m
Meters
20:25.4
Time
3:15.8
Pace
155
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 130 |
March 18, 2022 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.4 | 3,128m | 3:15.8 | 47 | 460 | 27 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 27 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 28 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 27 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 29 |
| 20:25.4 | 63m | 3:21.5 | 43 | 447 | 21 |
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