Lorraine Richey 7:49 row

1,123m

Meters

7:49.5

Time

3:29.0

Pace

55

Calories

Average Watts38
Calories Per Hour431
Stroke Rate27
Stroke Count213
Drag Factor123

March 19, 2022 19:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:49.5 1,123m 3:29.0 38 431 27
5:00.0 713m 3:30.3 38 429 27
7:49.5 410m 3:26.7 40 436 27

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