Lorraine Richey 7:49 row
1,123m
Meters
7:49.5
Time
3:29.0
Pace
55
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 431 |
Stroke Rate | 27 |
Stroke Count | 213 |
Drag Factor | 123 |
March 19, 2022 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:49.5 | 1,123m | 3:29.0 | 38 | 431 | 27 |
5:00.0 | 713m | 3:30.3 | 38 | 429 | 27 |
7:49.5 | 410m | 3:26.7 | 40 | 436 | 27 |
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Workout Graph
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