Lorraine Richey 39:44 row
5,039m
Meters
39:44.0
Time
3:56.5
Pace
255
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 115 |
March 20, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:44.0 | 5,039m | 3:56.5 | 26 | 390 | 24 |
| 5:00.0 | 600m | 4:10.0 | 22 | 377 | 25 |
| 10:00.0 | 612m | 4:05.0 | 24 | 381 | 24 |
| 15:00.0 | 618m | 4:02.7 | 24 | 384 | 24 |
| 20:00.0 | 634m | 3:56.5 | 26 | 390 | 25 |
| 25:00.0 | 643m | 3:53.2 | 28 | 394 | 25 |
| 30:00.0 | 640m | 3:54.3 | 27 | 393 | 24 |
| 35:00.0 | 649m | 3:51.1 | 28 | 397 | 24 |
| 39:44.0 | 644m | 3:40.4 | 33 | 412 | 25 |
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Workout Graph
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