Lorraine Richey 3x3500m/2:00r row
10,500m
Meters
1:13:50.7
Time
3:30.9
Pace
525
Calories
| Rest Distance | 779m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,279m |
| Overall Time | 1:19:50.7 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 27 |
| Stroke Count | 2222 |
| Drag Factor | 129 |
March 25, 2022 22:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:50.7 | 10,500m | 3:30.9 | 37 | 428 | 27 | |
| 24:55.4 | 3,500m | 3:33.6 | 36 | 423 | 27 | |
| 24:33.3 | 3,500m | 3:30.4 | 38 | 429 | 28 | |
| 24:21.9 | 3,500m | 3:28.8 | 38 | 432 | 29 | |
| r779m |
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Workout Graph
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