Lorraine Richey 2x2500m/2:00r row
5,000m
Meters
36:11.4
Time
3:37.1
Pace
251
Calories
| Rest Distance | 541m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,541m |
| Overall Time | 40:11.4 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 27 |
| Stroke Count | 1094 |
| Drag Factor | 117 |
March 26, 2022 11:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:11.4 | 5,000m | 3:37.1 | 34 | 417 | 27 | |
| 18:20.6 | 2,500m | 3:40.1 | 33 | 412 | 27 | |
| 17:50.9 | 2,500m | 3:34.1 | 36 | 422 | 28 | |
| r541m |
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Workout Graph
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