Lorraine Richey 47:56 row
7,054m
Meters
47:56.9
Time
3:23.9
Pace
348
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 29 |
| Stroke Count | 1409 |
| Drag Factor | 172 |
March 27, 2022 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.9 | 7,054m | 3:23.9 | 41 | 442 | 29 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 25 |
| 10:00.0 | 707m | 3:32.1 | 37 | 426 | 27 |
| 15:00.0 | 722m | 3:27.7 | 39 | 434 | 28 |
| 20:00.0 | 724m | 3:27.1 | 39 | 435 | 29 |
| 25:00.0 | 732m | 3:24.9 | 41 | 439 | 29 |
| 30:00.0 | 734m | 3:24.3 | 41 | 441 | 29 |
| 35:00.0 | 738m | 3:23.2 | 42 | 443 | 31 |
| 40:00.0 | 754m | 3:18.9 | 44 | 452 | 32 |
| 45:00.0 | 782m | 3:11.8 | 50 | 470 | 32 |
| 47:56.9 | 472m | 3:07.3 | 53 | 483 | 32 |
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Workout Graph
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