Lorraine Richey 2x3000m/2:00r row
6,000m
Meters
41:35.6
Time
3:27.9
Pace
300
Calories
| Rest Distance | 524m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,524m |
| Overall Time | 45:35.6 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 29 |
| Stroke Count | 1323 |
| Drag Factor | 145 |
March 28, 2022 14:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.6 | 6,000m | 3:27.9 | 39 | 433 | 29 | |
| 20:52.8 | 3,000m | 3:28.8 | 38 | 432 | 29 | |
| 20:42.8 | 3,000m | 3:27.1 | 39 | 435 | 29 | |
| r524m |
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Workout Graph
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