Lorraine Richey 21:36 row
3,027m
Meters
21:36.8
Time
3:34.2
Pace
150
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 28 |
| Stroke Count | 622 |
| Drag Factor | 170 |
March 28, 2022 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.8 | 3,027m | 3:34.2 | 36 | 422 | 28 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 27 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 29 |
| 15:00.0 | 703m | 3:33.3 | 36 | 423 | 29 |
| 20:00.0 | 704m | 3:33.0 | 36 | 424 | 31 |
| 21:36.8 | 229m | 3:31.3 | 37 | 427 | 27 |
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Workout Graph
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