Lorraine Richey 2x3000m/2:00r row
6,000m
Meters
42:00.7
Time
3:30.0
Pace
300
Calories
| Rest Distance | 547m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,547m |
| Overall Time | 46:00.7 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 30 |
| Stroke Count | 1409 |
| Drag Factor | 209 |
March 31, 2022 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.7 | 6,000m | 3:30.0 | 38 | 429 | 30 | |
| 21:23.7 | 3,000m | 3:33.9 | 36 | 422 | 29 | |
| 20:37.0 | 3,000m | 3:26.1 | 40 | 437 | 33 | |
| r547m |
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Workout Graph
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